Quaker Breakfast Flats contain 18 grams of whole grains per serving with no artificial flavors or added colors for a delicious yet nutritious way to get you moving in the morning. With under 200 calories and just 7 grams of fat, these crispy snack bars are an excellent source of fiber for a mouthwatering treat you can feel good about craving. Three flat packs are individually packaged for a conveniently portable way to satisfy your hunger wherever your plans take you.
WHOLE GRAIN OAT FLOUR WHOLE GRAIN ROLLED OATS BROWN SUGAR WHOLE WHEAT FLOUR SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS) SUGAR DRIED CRANBERRIES ALMONDS FLAXSEED SUNFLOWER KERNELS (SUNFLOWER SEED SUNFLOWER OIL AND/OR COTTONSEED OIL) HONEY STEEL CUT OATS SOY LECITHIN SALT LEAVENING AGENTS (BAKING SODA CALCIUM PHOSPHATE) SAFFLOWER OIL CINNAMON CRANBERRY JUICE CONCENTRATE NATURAL FLAVOR PECANS.
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